ketostyles
Home Keto Beverages, fruit juice drink, reduced sugar, with vitamin E added

Is Beverages, fruit juice drink, reduced sugar, with vitamin E added keto?

⚠ IN MODERATION
Short answer for Keto:
Beverages, fruit juice drink, reduced sugar, with vitamin E added is borderline — watch portions.

Around 10.0 g net carbs per 100 g — manageable in small portions, watch your daily total.

Why this verdict

Beverages, fruit juice drink, reduced sugar, with vitamin E added nutrition at a glance

For keto, the key number is net carbs per 100 g: if it's under ~5 g, you're fine; over ~10 g, portions matter; over 20 g, skip it.

Primary metric

Net carbs

10.00 g / 100 g

Total carbs: 10.00 g · Fibre: 0.00 g
Energy

Calories

39 kcal / 100 g

Protein & fat

Macros

Protein: 0.00 g

Fat: 0.07 g

Fit for Keto

Daily budget

Target carbs: 5–10% of calories, cap ~30 g/day.

Practical guidance

How much beverages, fruit juice drink, reduced sugar, with vitamin e added is OK

Quick take

Moderate fits: small servings, ideally combined with fibre, protein and fat to blunt the glucose response. Track how you feel over a week.

Full food profile

See the canonical entry for Beverages, fruit juice drink, reduced sugar, with vitamin E added — all regimes, all data:

Open the full Beverages, fruit juice drink, reduced sugar, with vitamin E added profile →