Home › Keto › Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified

Is Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified keto?

✗ NO

Short answer for Keto:

Skip babyfood, cereal, oatmeal, dry, gerber, single grain, fortified on Keto.

Around 66.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Why this verdict

Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified nutrition at a glance

For keto, the key number is net carbs per 100 g: if it's under ~5 g, you're fine; over ~10 g, portions matter; over 20 g, skip it.

Primary metric

Net carbs

66.57 g / 100 g

Total carbs: 73.57 g · Fibre: 7.00 g

Energy

Calories

396 kcal / 100 g

Protein & fat

Macros

Protein: 10.94 g

Fat: 6.42 g

Fit for Keto

Daily budget

Target carbs: 5–10% of calories, cap ~30 g/day.

Practical guidance

What to eat instead of babyfood, cereal, oatmeal, dry, gerber, single grain, fortified

Quick take

Even a small serving of babyfood, cereal, oatmeal, dry, gerber, single grain, fortified brings 66.57 g of net carbs per 100 g. That's often several times a Keto-friendly daily budget in a single portion.

Better choices in the same category are typically listed in our foods database — look for options under 5 g net carbs per 100 g.

Full food profile

See the canonical entry for Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified — all regimes, all data:

Open the full Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified profile →