ketostyles
Home Foods Yokan, prepared from adzuki beans and sugar

Yokan, prepared from adzuki beans and sugar

Nutrition per 100 g

260
kcal
60.72
Net carbs (g)
Total 60.72 g − fibre 0 g
3.29
Protein (g)
0.12
Fat (g)
Per-regime verdicts

Is yokan, prepared from adzuki beans and sugar OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 60.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.