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Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

kcal

13.80

Net carbs (g)

Total 13.80 g − fibre 0.00 g

4.93

Protein (g)

1.25

Fat (g)

Per-regime verdicts

Is yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 13.8 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →