ketostyles
Home Foods Yogurt, Greek, whole, plain, CHOBANI

Yogurt, Greek, whole, plain, CHOBANI

Nutrition per 100 g

82
kcal
2.44
Net carbs (g)
Total 3.24 g − fibre 0.80 g
8.24
Protein (g)
4.01
Fat (g)
Per-regime verdicts

Is yogurt, greek, whole, plain, chobani OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.4 g net carbs per 100 g — fits a keto day comfortably.