ketostyles
Home Foods Yogurt, Greek, strawberry, lowfat

Yogurt, Greek, strawberry, lowfat

Nutrition per 100 g

105
kcal
11.29
Net carbs (g)
Total 12.29 g − fibre 1.00 g
8.17
Protein (g)
2.57
Fat (g)
Per-regime verdicts

Is yogurt, greek, strawberry, lowfat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.3 g net carbs per 100 g — manageable in small portions, watch your daily total.