ketostyles
Home Foods Yogurt, Greek, Blueberry, CHOBANI

Yogurt, Greek, Blueberry, CHOBANI

Nutrition per 100 g

82
kcal
12.28
Net carbs (g)
Total 12.78 g − fibre 0.50 g
7.23
Protein (g)
0.24
Fat (g)
Per-regime verdicts

Is yogurt, greek, blueberry, chobani OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.3 g net carbs per 100 g — manageable in small portions, watch your daily total.