ketostyles
Home Foods Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

Nutrition per 100 g

93
kcal
10.34
Net carbs (g)
Total 10.94 g − fibre 0.60 g
8.26
Protein (g)
1.83
Fat (g)
Per-regime verdicts

Is yogurt, greek, 2% fat,mixed berry blend, chobani OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.3 g net carbs per 100 g — manageable in small portions, watch your daily total.