ketostyles
Home Foods Yogurt, Greek, 2% fat, mango, CHOBANI

Yogurt, Greek, 2% fat, mango, CHOBANI

Nutrition per 100 g

93
kcal
11.34
Net carbs (g)
Total 11.84 g − fibre 0.50 g
7.64
Protein (g)
1.69
Fat (g)
Per-regime verdicts

Is yogurt, greek, 2% fat, mango, chobani OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.3 g net carbs per 100 g — manageable in small portions, watch your daily total.