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Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

104

kcal

17.70

Net carbs (g)

Total 19.70 g − fibre 2.00 g

4.40

Protein (g)

0.80

Fat (g)

Per-regime verdicts

Is yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 17.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →