ketostyles
Home Foods Yambean (jicama), raw

Yambean (jicama), raw

Nutrition per 100 g

38
kcal
3.92
Net carbs (g)
Total 8.82 g − fibre 4.90 g
0.72
Protein (g)
0.09
Fat (g)
Per-regime verdicts

Is yambean (jicama), raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.9 g net carbs per 100 g — fits a keto day comfortably.