ketostyles
Home Foods Yambean (jicama), cooked, boiled, drained, without salt

Yambean (jicama), cooked, boiled, drained, without salt

Nutrition per 100 g

38
kcal
8.82
Net carbs (g)
Total 8.82 g − fibre 0 g
0.72
Protein (g)
0.09
Fat (g)
Per-regime verdicts

Is yambean (jicama), cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.8 g net carbs per 100 g — manageable in small portions, watch your daily total.