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Home Foods Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

Nutrition per 100 g

361
kcal
60.82
Net carbs (g)
Total 80.02 g − fibre 19.20 g
7.90
Protein (g)
1.07
Fat (g)
Per-regime verdicts

Is wocas, dried seeds, oregon, yellow pond lily (klamath) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 60.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.