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Home Foods Winged beans, immature seeds, raw

Winged beans, immature seeds, raw

Nutrition per 100 g

49
kcal
4.31
Net carbs (g)
Total 4.31 g − fibre 0 g
6.95
Protein (g)
0.87
Fat (g)
Per-regime verdicts

Is winged beans, immature seeds, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.3 g net carbs per 100 g — fits a keto day comfortably.