ketostyles
Home Foods Winged bean leaves, raw

Winged bean leaves, raw

Nutrition per 100 g

74
kcal
14.10
Net carbs (g)
Total 14.10 g − fibre 0 g
5.85
Protein (g)
1.10
Fat (g)
Per-regime verdicts

Is winged bean leaves, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.1 g net carbs per 100 g — manageable in small portions, watch your daily total.