ketostyles
Home Foods Whey, sweet, fluid

Whey, sweet, fluid

Nutrition per 100 g

27
kcal
5.14
Net carbs (g)
Total 5.14 g − fibre 0.00 g
0.85
Protein (g)
0.36
Fat (g)
Per-regime verdicts

Is whey, sweet, fluid OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.1 g net carbs per 100 g — manageable in small portions, watch your daily total.