ketostyles
Home Foods Whey, sweet, dried

Whey, sweet, dried

Nutrition per 100 g

353
kcal
74.46
Net carbs (g)
Total 74.46 g − fibre 0.00 g
12.93
Protein (g)
1.07
Fat (g)
Per-regime verdicts

Is whey, sweet, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 74.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.