ketostyles
Home Foods Wheat, KAMUT khorasan, uncooked

Wheat, KAMUT khorasan, uncooked

Nutrition per 100 g

337
kcal
59.48
Net carbs (g)
Total 70.58 g − fibre 11.10 g
14.54
Protein (g)
2.13
Fat (g)
Per-regime verdicts

Is wheat, kamut khorasan, uncooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 59.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.