ketostyles
Home Foods Wheat flour, white, tortilla mix, enriched

Wheat flour, white, tortilla mix, enriched

Nutrition per 100 g

405
kcal
67.14
Net carbs (g)
Total 67.14 g − fibre 0 g
9.66
Protein (g)
10.63
Fat (g)
Per-regime verdicts

Is wheat flour, white, tortilla mix, enriched OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 67.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.