ketostyles
Home Foods Wheat flour, white, cake, enriched

Wheat flour, white, cake, enriched

Nutrition per 100 g

362
kcal
76.33
Net carbs (g)
Total 78.03 g − fibre 1.70 g
8.20
Protein (g)
0.86
Fat (g)
Per-regime verdicts

Is wheat flour, white, cake, enriched OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 76.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.