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Home Foods WENDY'S, Ultimate Chicken Grill Sandwich

WENDY'S, Ultimate Chicken Grill Sandwich

Nutrition per 100 g

179
kcal
17.78
Net carbs (g)
Total 18.88 g − fibre 1.10 g
14.73
Protein (g)
5.00
Fat (g)
Per-regime verdicts

Is wendy's, ultimate chicken grill sandwich OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.