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Home Foods WENDY'S, Jr. Hamburger, without cheese

WENDY'S, Jr. Hamburger, without cheese

Nutrition per 100 g

243
kcal
26.75
Net carbs (g)
Total 28.45 g − fibre 1.70 g
12.62
Protein (g)
8.75
Fat (g)
Per-regime verdicts

Is wendy's, jr. hamburger, without cheese OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 26.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.