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Home Foods WENDY'S, CLASSIC SINGLE Hamburger, no cheese

WENDY'S, CLASSIC SINGLE Hamburger, no cheese

Nutrition per 100 g

213
kcal
15.52
Net carbs (g)
Total 16.82 g − fibre 1.30 g
12.63
Protein (g)
10.60
Fat (g)
Per-regime verdicts

Is wendy's, classic single hamburger, no cheese OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.