ketostyles
Home Foods Water convolvulus, cooked, boiled, drained, without salt

Water convolvulus, cooked, boiled, drained, without salt

Nutrition per 100 g

20
kcal
1.80
Net carbs (g)
Total 3.70 g − fibre 1.90 g
2.08
Protein (g)
0.24
Fat (g)
Per-regime verdicts

Is water convolvulus, cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.8 g net carbs per 100 g — fits a keto day comfortably.