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Home Foods Veggie burgers or soyburgers, unprepared

Veggie burgers or soyburgers, unprepared

Nutrition per 100 g

177
kcal
9.37
Net carbs (g)
Total 14.27 g − fibre 4.90 g
15.70
Protein (g)
6.30
Fat (g)
Per-regime verdicts

Is veggie burgers or soyburgers, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.4 g net carbs per 100 g — manageable in small portions, watch your daily total.