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Vegetarian fillets

Nutrition per 100 g

290
kcal
2.90
Net carbs (g)
Total 9.00 g − fibre 6.10 g
23.00
Protein (g)
18.00
Fat (g)
Per-regime verdicts

Is vegetarian fillets OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.9 g net carbs per 100 g — fits a keto day comfortably.