ketostyles
Home Foods Vegetables, mixed, frozen, unprepared

Vegetables, mixed, frozen, unprepared

Nutrition per 100 g

72
kcal
9.47
Net carbs (g)
Total 13.47 g − fibre 4.00 g
3.33
Protein (g)
0.52
Fat (g)
Per-regime verdicts

Is vegetables, mixed, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.5 g net carbs per 100 g — manageable in small portions, watch your daily total.