ketostyles
Home Foods Vegetables, mixed, canned, solids and liquids

Vegetables, mixed, canned, solids and liquids

Nutrition per 100 g

36
kcal
3.33
Net carbs (g)
Total 7.13 g − fibre 3.80 g
1.42
Protein (g)
0.25
Fat (g)
Per-regime verdicts

Is vegetables, mixed, canned, solids and liquids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.3 g net carbs per 100 g — fits a keto day comfortably.