ketostyles
Home Foods Vegetables, mixed, canned, drained solids

Vegetables, mixed, canned, drained solids

Nutrition per 100 g

49
kcal
6.26
Net carbs (g)
Total 9.26 g − fibre 3.00 g
2.59
Protein (g)
0.25
Fat (g)
Per-regime verdicts

Is vegetables, mixed, canned, drained solids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.3 g net carbs per 100 g — manageable in small portions, watch your daily total.