ketostyles
Home Foods Veal, shank (fore and hind), separable lean and fat, cooked, braised

Veal, shank (fore and hind), separable lean and fat, cooked, braised

Nutrition per 100 g

191
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0 g
31.54
Protein (g)
6.20
Fat (g)
Per-regime verdicts

Is veal, shank (fore and hind), separable lean and fat, cooked, braised OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.