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Vanilla extract

Nutrition per 100 g

288
kcal
12.65
Net carbs (g)
Total 12.65 g − fibre 0.00 g
0.06
Protein (g)
0.06
Fat (g)
Per-regime verdicts

Is vanilla extract OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.7 g net carbs per 100 g — manageable in small portions, watch your daily total.