ketostyles
Home Foods Turnover, cheese-filled, tomato-based sauce, frozen, unprepared

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared

Nutrition per 100 g

235
kcal
25.69
Net carbs (g)
Total 27.29 g − fibre 1.60 g
10.24
Protein (g)
9.45
Fat (g)
Per-regime verdicts

Is turnover, cheese-filled, tomato-based sauce, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 25.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.