ketostyles
Home Foods Turnips, frozen, unprepared

Turnips, frozen, unprepared

Nutrition per 100 g

16
kcal
1.14
Net carbs (g)
Total 2.94 g − fibre 1.80 g
1.04
Protein (g)
0.16
Fat (g)
Per-regime verdicts

Is turnips, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.1 g net carbs per 100 g — fits a keto day comfortably.