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Turnips, frozen, cooked, boiled, drained, without salt

Nutrition per 100 g

23
kcal
2.35
Net carbs (g)
Total 4.35 g − fibre 2.00 g
1.53
Protein (g)
0.24
Fat (g)
Per-regime verdicts

Is turnips, frozen, cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.3 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →