ketostyles
Home Foods Turnip greens, frozen, unprepared

Turnip greens, frozen, unprepared

Nutrition per 100 g

22
kcal
1.17
Net carbs (g)
Total 3.67 g − fibre 2.50 g
2.47
Protein (g)
0.31
Fat (g)
Per-regime verdicts

Is turnip greens, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.2 g net carbs per 100 g — fits a keto day comfortably.