ketostyles
Home Foods Turnip greens, canned, solids and liquids

Turnip greens, canned, solids and liquids

Nutrition per 100 g

14
kcal
0.72
Net carbs (g)
Total 2.42 g − fibre 1.70 g
1.36
Protein (g)
0.30
Fat (g)
Per-regime verdicts

Is turnip greens, canned, solids and liquids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.7 g net carbs per 100 g — fits a keto day comfortably.