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Turnip greens and turnips, frozen, unprepared

Nutrition per 100 g

21
kcal
0.99
Net carbs (g)
Total 3.39 g − fibre 2.40 g
2.46
Protein (g)
0.19
Fat (g)
Per-regime verdicts

Is turnip greens and turnips, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →