ketostyles
Home Foods Turkey, whole, skin (light and dark), roasted

Turkey, whole, skin (light and dark), roasted

Nutrition per 100 g

459
kcal
0.57
Net carbs (g)
Total 0.57 g − fibre 0.00 g
23.94
Protein (g)
39.31
Fat (g)
Per-regime verdicts

Is turkey, whole, skin (light and dark), roasted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.6 g net carbs per 100 g — fits a keto day comfortably.