ketostyles
Home Foods Turkey, whole, skin (light and dark), raw

Turkey, whole, skin (light and dark), raw

Nutrition per 100 g

407
kcal
0.16
Net carbs (g)
Total 0.16 g − fibre 0.00 g
12.96
Protein (g)
38.93
Fat (g)
Per-regime verdicts

Is turkey, whole, skin (light and dark), raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.2 g net carbs per 100 g — fits a keto day comfortably.