ketostyles
Home Foods Turkey sticks, breaded, battered, fried

Turkey sticks, breaded, battered, fried

Nutrition per 100 g

279
kcal
17.00
Net carbs (g)
Total 17.00 g − fibre 0 g
14.20
Protein (g)
16.90
Fat (g)
Per-regime verdicts

Is turkey sticks, breaded, battered, fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.