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Turkey, skin from whole (light and dark), with added solution, raw

Nutrition per 100 g

381
kcal
0.21
Net carbs (g)
Total 0.21 g − fibre 0.00 g
12.29
Protein (g)
36.80
Fat (g)
Per-regime verdicts

Is turkey, skin from whole (light and dark), with added solution, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.2 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →