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Turkey, light or dark meat, smoked, cooked, with skin, bone removed

Nutrition per 100 g

208
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
28.10
Protein (g)
9.70
Fat (g)
Per-regime verdicts

Is turkey, light or dark meat, smoked, cooked, with skin, bone removed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →