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Turkey, diced, light and dark meat, seasoned

Nutrition per 100 g

138
kcal
1.00
Net carbs (g)
Total 1.00 g − fibre 0.00 g
18.70
Protein (g)
6.00
Fat (g)
Per-regime verdicts

Is turkey, diced, light and dark meat, seasoned OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →