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Turkey, dark meat, meat and skin, raw

Nutrition per 100 g

166
kcal
0.15
Net carbs (g)
Total 0.15 g − fibre 0.00 g
19.81
Protein (g)
8.97
Fat (g)
Per-regime verdicts

Is turkey, dark meat, meat and skin, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.1 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →