ketostyles
Home Foods Turkey breast, low salt, prepackaged or deli, luncheon meat

Turkey breast, low salt, prepackaged or deli, luncheon meat

Nutrition per 100 g

109
kcal
3.01
Net carbs (g)
Total 3.51 g − fibre 0.50 g
21.81
Protein (g)
0.83
Fat (g)
Per-regime verdicts

Is turkey breast, low salt, prepackaged or deli, luncheon meat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.0 g net carbs per 100 g — fits a keto day comfortably.