ketostyles
Home › Foods › Tortillas, ready-to-bake or -fry, flour, shelf stable

Tortillas, ready-to-bake or -fry, flour, shelf stable

Nutrition per 100 g

297
kcal
46.87
Net carbs (g)
Total 49.27 g − fibre 2.40 g
8.01
Protein (g)
7.58
Fat (g)
Per-regime verdicts

Is tortillas, ready-to-bake or -fry, flour, shelf stable OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 46.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →