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Tortillas, ready-to-bake or -fry, corn, without added salt

Nutrition per 100 g

222
kcal
41.40
Net carbs (g)
Total 46.60 g − fibre 5.20 g
5.70
Protein (g)
2.50
Fat (g)
Per-regime verdicts

Is tortillas, ready-to-bake or -fry, corn, without added salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 41.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →