ketostyles
Home Foods Tortilla chips, yellow, plain, salted

Tortilla chips, yellow, plain, salted

Nutrition per 100 g

497
kcal
62.68
Net carbs (g)
Total 67.38 g − fibre 4.70 g
6.62
Protein (g)
22.33
Fat (g)
Per-regime verdicts

Is tortilla chips, yellow, plain, salted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.