ketostyles
Home Foods Tortilla, blue corn, Sakwavikaviki (Hopi)

Tortilla, blue corn, Sakwavikaviki (Hopi)

Nutrition per 100 g

276
kcal
54.72
Net carbs (g)
Total 58.12 g − fibre 3.40 g
7.83
Protein (g)
1.40
Fat (g)
Per-regime verdicts

Is tortilla, blue corn, sakwavikaviki (hopi) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 54.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.