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Tofu, salted and fermented (fuyu)

Nutrition per 100 g

116
kcal
4.38
Net carbs (g)
Total 4.38 g − fibre 0 g
8.92
Protein (g)
8.00
Fat (g)
Per-regime verdicts

Is tofu, salted and fermented (fuyu) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.4 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →